When we talk about climate change we usually think about the environmental consequences but how about the social and psychological aspects? The term eco-anxiety defined as “a chronic fear of environmental doom” was created in 1955 by an American eco-psychologist. However, the term has become well used only from 2017. While it is difficult to estimate how many people are affected by eco-anxiety, it is … Continue reading How can HSPs cope with eco-anxiety? (Podcast with HSP World)
I felt so inspired by reading the article Researchers Doubt That Certain Mental Disorders Are Disorders At All by Alison Escalante that I wanted to share my own insights about this quite complex but important topic, being HSP and being a member of the neurodiversity movement myself! Why is talking about our anxiety difficult? Why is talking about our burnout or depression taboo while it … Continue reading When acknowledging a neurological trait non longer as a disorder is the first step towards the social acceptance
I am really proud to be invited to join the competition among other inspiring leaders in the category Wellbeing & Sustainable Economy!For a week I will be sharing posts (blogs, videos, articles etc…) related to my project in wellbeing through my WONDR profile. Link here WONDR is an online platform where anyone can share knowledge and insights around purposeful topics such as climate, conservation, sustainability, … Continue reading Embracing Neurodiversity, High Sensitivity and Empathy: How Wellbeing becomes key for Positive Changes
Taking care of our mental health is still quite neglected, especially in “Western” countries, where talking about feelings and emotions is still taboo. By the rise the extreme weather, more and more people get affected by physical but also mental illness related. In an uncertain future, it’s more important than never to give a higher priority to our wellbeing. The eco-anxiety, referring to ” a … Continue reading Eco-anxiety, Climate Change, You and I
Put your hands in the air if: *You struggle with motivation to go to work every day *You hate/can not stand your boss *You feel stuck in our tasks, misunderstood *You see issues at work, you would like to solve them but no one wants to listen to you *You wish to have more freedom in how contributing to your company your company *You have … Continue reading (Highly) Sensitive Employees: Great Indicators of a Company’s Well-Being?
In our former article “Humans: Bad Parasites, Good Sign?” (find the article here ), we made the current suggestion: before trying to answer the question “ how humans could live in symbiosis with planet Earth”, a few steps back should be considered. We should first better understand how rich our own diversity is and how it can help us to build up a more symbiotic … Continue reading HSP, Sensitivity and Xmen Stuff