Eco-Anxiety and Coping Strategies – (Part 1) Video

Happy to share with you the second video from my YouTube channel Øreka, a channel about climate and wellbeing! With global warming becoming a more and more important issue, we must not only get involved for climate action, but also taking care of our well being. However, what coping strategies can be used to turn eco-anxiety into climate action? Click here to see the video … Continue reading Eco-Anxiety and Coping Strategies – (Part 1) Video

Eco-anxiety, Climate Change, You and I

Taking care of our mental health is still quite neglected, especially in “Western” countries, where talking about feelings and emotions is still taboo. By the rise the extreme weather, more and more people get affected by physical but also mental illness related. In an uncertain future, it’s more important than never to give a higher priority to our wellbeing. The eco-anxiety, referring to ” a … Continue reading Eco-anxiety, Climate Change, You and I