With corona virus, it is important more than ever to take care of yourself and especially your mental health. Are you in a country affected by the virus? Are you staying home and following the social distancing?
Here, during my time in isolation in Norway, I decided to do things I wanted to do, but (almost) never dared: recording myself and posting a video on social media is a great example. Here I wanted to present how this situation can be a great opportunity to become more resilient. Something we need if we want to tackle any crisis; corona as climate change.
Sadly I could not upload my 16 min video here but you can find it on HSPower facebook page.
Cheers and remember that together we are stronger!